Bacteria and other Causes of Tooth Decay
Bacteria and other Causes of Tooth Decay:
Bacteria Cause Cavities:There are hundreds of different types of bacteria found on your teeth. They live in the grooves and grooves found on the surface of the tooth. They can even stick to the smooth surfaces of the teeth, such as along the gum line. The “scum” that you can feel or see on your teeth after a long day is made up of bacteria and sticky substances that look like glue. This is call a plaque. When the bacteria in plaque are expose to carbohydrates from their food. So, they absorb them and begin to eat, reproduce, and produce acid as a by-product. Acid is the worst news: this acid can corrode the surface of your teeth under the right conditions.
Acid makes holes in teeth:
Many things can affect whether the acid produced by the bacteria will cause a cavity or hole to form in your tooth. Some areas of the tooth are more susceptible, such as grooves in the chewing surface. Some teeth are less thick or have rarer minerals. More fluoride in the surface layers of the tooth can resist acid better. But the secret here … is that all teeth get a little bit damaged by acid … the key is to be able to repair it.
Your body can repair the damage caused by tooth decay:
As soon as the bacteria produce acid in the tooth, your body is working to help. Your saliva is full of buffers, minerals, and immune system components that help neutralize acid, repair damage tooth structure, and limit the growth of bacteria. The quality and quantity of saliva is VERY important to prevent cavities.
You can control the cycle of damage versus repair:
There are two basic ways to turn the tooth decay cycle in your favor. One way is to reduce acid production. You can brush and floss plaque from your teeth. You can avoid sugars that bacteria love. Her favorite is sucrose, found in table sugar, soda pop, candy, sugary gum, and mints. However, they can also thrive on more natural sugars like fructose and starches.
So, even fruit juice or other foods can be a problem. The key is to limit the amount of time and the number of times you eat or drink something. This means you CAN have a soda or juice, but don’t drink it for a long time. Take it during your lunch or dinner and then finish with it. Between meals, opt for calorie-free foods like water, an occasional diet soda, or sugar-free gum. Of course, not everyone can follow these dietary rules; check with your doctor.
The second way to prevent cavities is to give your body a good chance to repair the damage. Make sure you eat a healthy diet so that your saliva is of good quality. You can stimulate the flow of saliva by chewing a sugarless gum. Some gum contains xylitol, a natural sugar alcohol, which slows down the bacteria that cause cavities.
Finally, it is important to eliminate the accumulation of bacteria on the teeth. Brushing and flossing your teeth helps kill these bacteria. In addition, the fluoride applied to the teeth in the form of toothpaste makes them more resistant to cavities.